Be strong together
In a supportive and non-judgmental environment, couples therapy focuses on helping partners navigate challenges and strengthen their relationship. Through open communication and collaboration, couples can work through issues such as conflict resolution, trust-building, and improving emotional intimacy. Sessions are typically 60 minutes long, with a focus on creating a safe space where both partners feel heard and respected.
We approach couples therapy through a lens of empathy and understanding, fostering a partnership between the therapist and the couple to guide the therapeutic process. Privacy and confidentiality are upheld at the highest level to ensure comfort and trust.
We welcome couples from all walks of life, respecting the unique dynamics of every relationship.
Every relationship is unique, so therapy is tailored to meet the specific needs and goals of each couple. These goals may evolve over time, and therapy remains flexible to address changes as the process unfolds. We work collaboratively to ensure the approach aligns with the couple’s values and aspirations.
• Emotionally Focused Therapy (EFT)
• Communication skills development
• Conflict resolution strategies
• Attachment-based therapy
• Mindfulness and stress reduction techniques
• Communication breakdowns
• Trust and infidelity issues
• Emotional disconnection
• Navigating life transitions
• Parenting challenges
Duration: 60 Minutes
Group Size: Couples
Sessions: Varies
Other Programs and Services
Individual
Counselling
Group Anger
Management
Individual Anger
Management
Online/Virtual
Counselling
Family
Therapy
Boundaries
in Relationship
Clinical Supervision
for Practitioners
Assistance Hours:
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
204-441-3327
