In a quiet, tranquil, and private space, the counsellor will collaborate with you step by step
group
anger management
We provide anger management program/groups to help people identify, recognize, and understand their anger.
individual
anger management
Individual Anger Management is offered to people who either prefer individualized sessions or are unable to attend group sessions due to circumstances beyond their control
Online/Virtual Counselling
Perfect for people with mobility and other medical challenges that may present a barrier to accessing services in person
Couples Therapy
Couples therapy provides a supportive, non-judgmental space where partners work collaboratively to strengthen their bond, enhance communication, and resolve conflicts.
Family Therapy
Perfect for people with mobility and other medical challenges that may present a barrier to accessing services in person
Boundaries in
Relationship
The Boundaries Group Program teaches you how to confidently set and communicate your boundaries, helping to reduce resentment, frustration, and anger, while creating healthier relationships built on respect, safety, and trust.
clinical supervision
for practitioners
The Clinical Supervision program offers personalized guidance to help new clinicians build confidence and authenticity in their practice. With compassionate support, you'll enhance your skills, navigate challenges, and foster professional growth, ensuring quality care for your clients.