Individual Anger Management

This is a unique service available to individuals upon request. Ideally, anger management is conducted in a group setting. In fact, this is strongly encouraged and recommended. However, we recognize that this is not always possible for some.

Program details:

  • Individual Anger Management is offered to people who either prefer indidualized sessions or are unable to attend group sessions due to circumstances beyond their control
  • Times and schedules for individual Anger Management sessions vary as they are tailored to different individuals, separately
  • We offer 5 appointments a month for individual Anger Management sessions
  • This is offered in the same structured curriculum as the groups
  • These are typically 60 minute sessions

If you are interested in this option, please contact us for more information.

Treatment preferences

We recognize that every individual is unique and no one size fits all. Therefore, in collaboration with each client, we work extremely hard to develop treatment plans that fit their individual needs and goals. These may change from time to time, depending on various reasons and circumstances. Since this is considered part of the process, we ensure flexibility as much as possible. It's always a learning process!

Some of the treatment modalities we commonly use include:

  • Cognitive behavioural therapy
  • Strength based perspective
  • Cultural sensitivity and multicultural awareness
  • Solution Focused Brief Therapy (SFBT)
  • Trauma Focused
  • Mindfulness based therapy

Jane Smith

4.5
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Jane Smith

4.5
Phasellus enim magna, varius et commodo ut, ultricies vitae velit. Ut nulla tellus, eleifend euismod pellentesque vel, sagittis vel justo. In libero urna, venenatis sit amet ornare non, suscipit nec risus.

Jane Smith

4.5
Phasellus enim magna, varius et commodo ut, ultricies vitae velit. Ut nulla tellus, eleifend euismod pellentesque vel, sagittis vel justo. In libero urna, venenatis sit amet ornare non, suscipit nec risus.

Jane Smith

4.5
Phasellus enim magna, varius et commodo ut, ultricies vitae velit. Ut nulla tellus, eleifend euismod pellentesque vel, sagittis vel justo. In libero urna, venenatis sit amet ornare non, suscipit nec risus.
  • Sessions 5
  • Duration 60 minutes
  • Group Size Individual
  • Next Enrollment Available Now