Online/Virtual Counselling
We use doxy.me, which is one of the platforms that adhere to Canadian PHIPA/PIPEDA guidelines for confidentiality. This is an amazing medium because it does not require you to download any app. All that's required is your email address and a link will be sent to you (within 24 hours) to click on at the time of your appointment. You will be prompted to enter your name prior to being admitted to your session. It's super easy! Try it!
If you prefer counselling over the phone, no problem. The counsellor will call you at the time of your appointment.
Phone service may be utilized in case of internet network issues.
Who might benefit from Virtual Counselling?
- Someone looking to cut down on travelling time
- Perfect for people with mobility and other medical challenges that may present a barrier to accessing services in person
- Someone requiring a walk in session but is unable to attend in person
- It's a more practical and safer solution/alternative to reducing the risk of potentially contacting and spreading covid 19
All sessions, both individual and group are primarily done by appointment. This is strongly recommended.
Treatment preferences
We recognize that every individual is unique and no one size fits all. Therefore, in collaboration with each client, we work extremely hard to develop treatment plans that fit their individual needs and goals. These may change from time to time, depending on various reasons and circumstances. Since this is considered part of the process, we ensure flexibility as much as possible. It's always a learning process!
Some of the treatment modalities we commonly use include:
- Cognitive behavioural therapy
- Strength based perspective
- Cultural sensitivity and multicultural awareness
- Solution Focused Brief Therapy (SFBT)
- Trauma Focused
- Mindfulness based therapy
Reviews are coming soon!
- Sessions Varies
- Duration Varies
- Group Size Varies
Ask for pricing
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