We believe that Empathy, Compassion, and Understanding are some of the greatest avenues to navigating many, if not all of these mental health struggles. So, let us navigate 'it' together!!

Find the option that works best for you

$90/Session

Individual Counselling

In a quiet, tranquil, and private space, the counsellor will collaborate with you step by step

$70/Session

Group Anger Management

We provide anger management program/groups to help people identify, recognize, and understand their anger.

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$90/Session

Individual Anger Management

Individual Anger Management is offered to people who either prefer indidualized sessions or are unable to attend group sessions due to circumstances beyond their control

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Cost Varies
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Online/Virtual Counselling

Perfect for people with mobility and other medical challenges that may present a barrier to accessing services in person