Individual Counselling

  • In a quiet, tranquil, and private space, the counsellor will collaborate with you step by step

Group Anger Management

  • We provide anger management program/groups to help people identify, recognize, and understand their anger.

Individual Anger Management

  • Individual Anger Management is offered to people who either prefer indidualized sessions or are unable to attend group sessions due to circumstances beyond their control
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Online/Virtual Counselling

  • Perfect for people with mobility and other medical challenges that may present a barrier to accessing services in person

Couples Therapy

  • Couples therapy provides a supportive, non-judgmental space where partners work collaboratively to strengthen their bond, enhance communication, and resolve conflicts.

Family Therapy

  • Perfect for people with mobility and other medical challenges that may present a barrier to accessing services in person