Family Therapy
Family therapy provides a supportive space to address the dynamics that impact relationships and overall family harmony. The focus is on improving communication, resolving conflicts, and fostering a deeper understanding among family members. Sessions are typically 60 minutes long and provide a structured approach to navigate complex family dynamics.
Family therapy values the uniqueness of every family and respects each individual’s perspective while working toward shared goals. Privacy and confidentiality are central to the process to ensure all family members feel safe and respected.
We work with families of all types and sizes, recognizing the importance of inclusivity and cultural sensitivity in addressing family dynamics.
Treatment preferences
Family therapy is highly personalized to meet the needs of the entire family while addressing the concerns of individual members. The process remains adaptable, ensuring goals are realistic and evolve as necessary.
Common approaches include:
- Family systems therapy
- Communication and conflict resolution techniques
- Strength-based perspective
- Trauma-informed care
- Parenting support and strategies
We specialize in:
- Parenting struggles
- Sibling conflicts
- Life transitions
- Blended family challenges
- Trauma and grief within the family unit
Jane Smith
Jane Smith
Jane Smith
Jane Smith
- Sessions Varies
- Duration 60 minutes
- Group Size Family