Group Anger Management
We provide anger management program/groups to help people identify, recognize, and understand their anger in order to learn and develop tools to address it in healthier ways. Our anger management certification is offered by the National Anger Management Association (NAMA). It is recognized in more than 26 countries.
About the program
- 8 sessions that run for 8 consecutive weeks
- Topics such as Stress management, conflict resolution, calming techniques, among others are covered within this period
- Each session is 90 minutes long with a break in between
- A minimum of 5, and a maximum of 8 people per group
- Groups are offered during the day or evening. They are NOT interchangeable as they are closed groups
- Referrals can come from anywhere. Self referrals too
- The program is open to both mandated and self-mandated clients
- A completion letter and certificate are issued upon completion of the program
Treatment preferences
We recognize that every individual is unique and no one size fits all. Therefore, in collaboration with each client, we work extremely hard to develop treatment plans that fit their individual needs and goals. These may change from time to time, depending on various reasons and circumstances. Since this is considered part of the process, we ensure flexibility as much as possible. It's always a learning process!
Some of the treatment modalities we commonly use include:
- Cognitive behavioural therapy
- Strength based perspective
- Cultural sensitivity and multicultural awareness
- Solution Focused Brief Therapy (SFBT)
- Trauma Focused
- Mindfulness based therapy
Jane Smith
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Jane Smith
Phasellus enim magna, varius et commodo ut, ultricies vitae velit. Ut nulla tellus, eleifend euismod pellentesque vel, sagittis vel justo. In libero urna, venenatis sit amet ornare non, suscipit nec risus.
Jane Smith
Phasellus enim magna, varius et commodo ut, ultricies vitae velit. Ut nulla tellus, eleifend euismod pellentesque vel, sagittis vel justo. In libero urna, venenatis sit amet ornare non, suscipit nec risus.
Jane Smith
Phasellus enim magna, varius et commodo ut, ultricies vitae velit. Ut nulla tellus, eleifend euismod pellentesque vel, sagittis vel justo. In libero urna, venenatis sit amet ornare non, suscipit nec risus.
- Sessions 8
- Duration 90 minutes
- Group Size 5-8
- Next Enrollment